Friday, February 17, 2017

高温环境中训练和比赛的共识性建议 (Consensus Recommendations on Training and Competing in the Heat)


Our paper published in Chinese (Clin J Sports Med 2016) FREE to download from the link below

Consensus Recommendations on Training and Competing in the Heat
Original Authors:Sébastien Racinais,Juan-Manuel Alonso,Aaron J. Coutts,Andreas D. Flouris,Olivier Girard,José González -Alonso,Christophe Hausswirth,Ollie Jay,Jason K. W. Lee,Nigel Mitchell,George P. Nassis,Lars Nybo,Babette M. Pluim,Bart Roelands,Michael N. Sawka,Jonathan Wingo,Julien D. Périard.

For those who don't speak Chinese, the English version is FREE to download here

Monday, February 13, 2017

Competencies required by effective strength & conditioning coaches

Effective strength and conditioning coaching is a complex series of actions that require competencies across a wide range of areas. The below article by Dr, Ian Jeffreys explores our understanding of effective coaching using Gardner's Five minds.

The article can been found here

Enjoy reading!
Warm regards

Saturday, February 11, 2017

Vacancy in High Performance-Human Performance Specialist, Williams F1

Human Performance Specialist
Williams F1

More information about this job: 


We are currently seeking a Human Performance Specialist to join our Race Team on a full time basis. Reporting to the Head of Health and Human Performance, and the Sporting Manager when travelling, the successful candidate will be responsible for maintaining and developing the current physical performance programme for the Williams Race Team. The role also requires an element of psychological coaching in order to ensure individual performance in high pressure environments. With support from the Health and Human Performance team at the factory, the successful candidate will facilitate a data-informed approach to fitness training and performance analysis therefore experience with biometrics or similar statistical analysis is preferred. 
More information here